Revised Content:

This resistance band bar is a versatile fitness tool that can be assembled from 3 sticks. It can be configured as a 41-inch long stick or a 28-inch short stick, allowing you to adapt your workout routine to various exercise styles. The maximum load capacity of this workout bar is an impressive 500+ LBS.

The multi-functional design of this bar enables a wide range of upper body exercises, including chest presses, shoulder presses, arm lifts/raises, and bicep curls, among many others. Additionally, you can perform front and back squats to target your leg muscles and build stronger legs.

[HEAVY-DUTY CONSTRUCTION] Crafted with high-quality steel, this workout bar is built to withstand the demands of intense exercises. The 0.08-inch thick grip provides a comfortable and secure hold, while the heavy-duty triangular hook with a lock mechanism ensures safety during high-strength stretching exercises, preventing potential injuries. The bar comes with 2 carabiner clips for added versatility.

[SUPER PORTABLE] The detachable design of this pilates bar allows for easy disassembly and assembly, requiring only one minute to transform it from a 41-inch stick to a compact 13-inch size. This makes it highly portable, enabling you to conveniently bring it with you in a gym bag or suitcase for outdoor workouts.

[WIDE RANGE of APPLICATIONS] This pilates bar is compatible with most resistance bands, and the included 2 carabiners allow you to effectively combine the resistance bands for a comprehensive workout routine. It is suitable for a variety of fitness activities, including weight training, yoga, and bodybuilding.

[THOUGHTFUL FITNESS EQUIPMENT] The adjustable length of the resistance bands bar allows you to target different muscle groups, including your legs, back, and arms. This versatile piece of equipment helps you not only get stronger but also stay in shape, providing a simpler and more relaxed way to achieve your fitness goals and sculpt a more desirable body shape.

[ERGONOMIC DESIGN] The assembled resistance band bar can be configured as either a 41-inch long stick or a 28-inch short stick, catering to your specific exercise needs. The bar is equipped with a ball-bearing swivel that prevents the power tubes or resistance bands from tangling, ensuring a smooth and efficient workout experience.

product information: